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"It" Girls
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"It" Girls
Isabel H. Clark, Clark Wellness
When you visit a traditional dietitian or nutritionist, the practitioner usually analyzes your caloric intake and creates a menu plan with carefully portioned foods, and you follow that plan strictly for the next week or maybe even two weeks before your life gets in the way. Your job, relationship, and busy social schedule make it challenging to stick to a meal plan that requires measuring, weighing, and planning out every single bite of food you eat. So you end up frustrated and disappointed in your own efforts, plus you’re no closer to your health goals than when you began. Sound familiar?
Clark Wellness (www.clarkwellness.net), a wellness counseling company founded by holistic nutritionist Isabel Clark, takes a totally different approach to nutritional recommendations. We look at the client as a whole person in the context of her life and we make gentle recommendations for positive food and lifestyle choices to create balanced wellness at an appropriate, manageable pace. We offer personalized programs that include counseling sessions, support materials, and private cooking lessons, so that clients absorb information in a way that empowers them to continue their new healthy lifestyles after the program ends.
Clark Wellness offers individual and group programs, public lectures and cooking classes, and private cooking instruction. The company also offers Clark Wellness ForkBytes, a free e-newsletter that includes recipes, articles, and event announcements. Read more about our services at www.clarkwellness.net/services.cfm.
About Isabel:
Isabel H. Clark is a holistic nutritionist and wellness counselor focusing on food and lifestyle coaching. Her personalized wellness programs and fun, lively classes make natural, wholesome, healthful, home-prepared foods and supportive, positive lifestyle choices accessible to busy D.C.–area professionals, homemakers, and students. Through Clark Wellness, Isabel works primarily with women to empower them to make appropriate food choices for their unique situations. She shares her knowledge of natural foods selection and preparation along with coaching on food experiments, goal setting, and positive lifestyle changes to help her clients create the happy, healthy lives they were born to live!
Isabel H Clark, Clark Wellness
Wellness Counseling, Cooking Classes, Workshops & more!
((202) 462-0775
www.clarkwellness.net
info@clarkwellness.net
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